FREE TRIAL CLASS - Zumba® Gold Seated
A Zumba® Gold Seated class is perfect for those looking to increase their activity in an inviting, safe and fun environment.
Time & Location
25 Aug 2023, 10:30 – 10:35
Queens Hall, 72 Main St, Burley in Wharfedale, Ilkley LS29 7BT, UK
About the event
A Zumba® Gold Seated class is perfect for those looking to increase their activity in an inviting, safe and fun environment. Great for people who
experienc challenges with mobility or balance as the whole class takes place in a chair! Easy to-follow Zumba® Gold choreography has been brilliantly adapted for this chair-based workout.
Each class is different and tailored to participants, but the focus is on having fun! Featuring rhythms such as Cha-Cha, Rock and Roll, Tango, Flamenco and Belly Dance.
No dance experience is needed and there are no wrong moves! Wear comfy clothes so you can move easily and bring some water.
For more details:
Contact Wendy 07748 331320 or email wendy.houlders@btinternet.com